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Herbal Supplements 101

People have been using herbal supplements as ‘medicines’ for thousands of years to meet their health needs.  Self treatment is still the primary use of herbs today, even though enlightened clinics and...

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The Miraculous Benefits of Aloe Vera

The Aloe Vera plant is known by many different names, by the multitude of cultures that have used it for their own benefit throughout the ages.  This “lily of the desert“, is a succulent member of the...

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Tips For Taking Various Supplement Forms

Most supplements come in a variety of forms, to allow for individual preference and need.  They are also prepared with different quantities of the active ingredients, so do be sure to read your labels...

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Natural Cold Remedies

It’s that time of the year, when colds and ‘bugs’ seem to be more prevalent.  No matter what time of the year you get a cold, the results are the same, and you can find yourself in an uncomfortable,...

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Why Do a Liver Cleanse

The liver is one the most vital organs, which performs numerous vital functions within our body.  It aids in the process of digestion, detoxifies our body, maintains metabolism, hormone manufacturing,...

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Healing Herbs

Healthy eating doesn’t just start and end with the main ingredients you use. Herbs and spices not only lend heightened flavor profiles to a dish, they also lend a load of amazing health benefits as...

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Garlic Remedies

Garlic isn’t just for keeping away vampires. In fact, the notion that garlic warded off vampires is centuries old and is connected to the fact that garlic is a natural remedy for cuts, mosquito bites,...

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Ibuprofen Side Effects and Natural Ibuprofen Alternatives

A recent Reuters’ article opened with the following stunning sentence: “Long-term high-dose use of painkillers such as ibuprofen or diclofenac is ‘equally hazardous’ in terms of heart attack risk as...

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Spices That Boost Brain Power and Stop Brain Aging in Its Tracks

  The majority of illnesses and physical and mental decline issues can all be prevented with healthy lifestyle and nutrition habits, and that includes age-related cognitive concerns and brain health....

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6 Powerful Medicinal Healing Herbs Everyone Should be Using

Mother Nature in all her infinite wisdom has supplied us humans with a plethora of amazing, medicinal healing herbs. The plant kingdom not only supplies us humans with life and health sustaining nature...

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